For more health-specific information and resources for you and your family please also visit ProHealth4u.com
Do you take supplements?
I do, but please remember...
Call or Message: 714-712-0182
Pro Health And Nutrition
It is very important to do your research on supplements, vitamins and other health products before you use or take them.
If you have a brand you trust and a product that you may need...
Please help us by buying your supplements and vitamins through our partner, All Star Health. Please use their link below from our sites every time you purchase. When you do, they will donate 10% of the sale to help our mission to help you and your family live happier and healthier!
*Nutrition Deficiency Assessment and personal Top Foods with Promoters list, Antioxidant Capacity Assessment with Recommendations and Nutrition Information Guide.
These Assessments are one of the many unique and valuable tools I use to help my clients on the road to good health and wellness to "Live Better". Please visit my FAQ page for detailed descriptions. This is a great package to get you started and includes my free Nutrition Information Guide with specific and simple guidelines of good nutrition for both you and your family.
*Weekly Consulting Program
Includes all of the above with one on one weekly personalized health and nutrition consulting sessions.
*Individually Customized Coaching Program by appointment.
Includes all of the above with one on one 50 minute coaching sessions and additional follow up information catered specifically to you and your personal health goals and needs. Sessions scheduled around your schedule.
*Full Service, Individually Customized Weekly Coaching Program.
Includes all of the above with weekly one on one 50 minute coaching sessions where I emphasize a more overall mind and body holistic approach to your health and wellness. This also includes between session access and support and much more...
Always consult your doctor before taking any supplements or starting a new dietary program!
Nutritional evaluations and lifestyle assessments are not meant to “diagnose” a deficiency, an ailment, a condition, or a disease, NOR to replace medical advice. If you have significant symptoms or any health concerns, you should always consult a medical doctor immediately. Rather, these are intended as a guide for the development of a nutritional program and used to monitor progress in achieving health and wellness goals.
The information on this website is not intended to replace a one-on-one relationship with a doctor or qualified health care professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of staff and top professionals in the health and wellness community. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional and/or seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information provided. Always consult your doctor or qualified health care professional before starting a new dietary program, taking any supplements, using any products or taking any actions based on the information on any of our websites, social media platforms or linked to websites!
*Data Source: ©TheHealthSciencesAcademy.org.
Are you ready to Live Better?
Changing our relationship with food can be challenging. Being happy and healthy and sharing that with your loved ones is priceless! Whether your goal is to lose weight, retain and optimize good health for you and your family, or if you are in need of help with specific health issues, through Nutrition Therapy and Personalized Health Coaching, I can help you with the proper diet and lifestyle choices that can make a huge difference in the quality of life, health and happiness for you and your family!
Every person I coach receives their own personally customized program based on their current state of health and personal health goals.
Choose the personalized Live Better Package that works best for you…
[packages starting as low as $30 per session]