Mind and Body
It is scientifically proven that our thoughts, feelings, beliefs, and attitudes can positively or negatively impact our biological functioning and physical health. Our mind impacts the health of our bodies and our bodies impact the health of our minds!
Pro Health And Nutrition
I invite you to join me on a journey of good health and wellness to Eat, Feel and Live Better!
Enjoy the gift of better health for yourself,
Share the gift of better health with your family!
Health is Wealth!
"The human body is an incredible machine and is designed to heal itself"
Call or Message: 714-712-0182
For more health-specific information and resources for you and your family please also visit ProHealth4u.com
Do you take supplements?
I do, but please remember...
More than nutrition information,
it's Health Transformation!
Always consult your doctor before taking any supplements or starting a new dietary program!
The information on this website is not intended to replace a one-on-one relationship with a doctor or qualified health care professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of staff and top professionals in the health and wellness community. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional and/or seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information provided. Always consult your doctor or qualified health care professional before starting a new dietary program, taking any supplements, using any products or taking any actions based on the information on any of our websites, social media platforms or linked to websites!
*Data Source: ©TheHealthSciencesAcademy.org.
"A healthy and balanced diet of Real Food and proper nutrients, hydration and sleep can help you achieve an excellent quality of life and give your mind and body the ability to perform at their peak with the best possible defense against illness, disease and premature death."
Hello and Welcome to Pro Health and Nutrition
Personalized Health Coaching, Consulting, Assessments,
Nutrition Therapy and More...
To promote ideal health, peak performance, and optimum vitality.
Specializing in Prevention and Regression of Heart Disease, Diabetes, Cancer, Hypertension, High Blood Pressure, and overall Mind and Body Health.
"To have a good quality of life, you must have good health"
Please watch this short video from world renowned nutrition expert Dr. Michael Greger M.D.
Why Should You Care About Nutrition?
It is very important to do your research on supplements, vitamins and other health products before you use or take them.
If you have a brand you trust and a product that you may need...
Please help us by buying your supplements and vitamins through our partner, All Star Health. Please use their link below from our sites every time you purchase. When you do, they will donate 10% of the sale to help our mission to help you and your family live happier and healthier!
It's easy to be confused by a mass of conflicting health, nutrition and diet information. That's why my individually customized Nutrition Therapy and Coaching Programs are built around the best science-based methods and resources, so you can be in control of your own "Health Destiny"
Health concerns that can benefit from Nutritional Therapy:
(Constipation, Diarrhea, bloating, IBS, Reflux, Food allergies/Intolerances, diverticulitis)
(Weight gain/inability to lose weight, sugar cravings, blood sugar imbalances, diabetes)
(Raised cholesterol, high blood pressure, Metabolic Syndrome)
Hormonal Imbalances/Women’s Health
(infertility, PMS, PCOS, Endometriosis, Menopause symptoms, Recurring Thrush, Cystitis)
(Acne, Eczema, Psoriasis, Rosacea)
Mental health & General Well-being
(Low mood, Anxiety, Fatigue, Poor Concentration)
(Fibromyalgia, Chronic fatigue syndrome, Lupus, Rheumatoid arthritis)