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Always consult your doctor before taking any supplements or starting a new dietary program!
The information on this website is not intended to replace a one-on-one relationship with a doctor or qualified health care professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of our staff and volunteer community. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional and/or seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of the information provided. Always consult your doctor or qualified health care professional before starting a new dietary program, taking any supplements, using any products or taking any actions based on the information on any of our websites, social media platforms or linked to websites!
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Enjoy the gift of better health for yourself,
Share the gift of better health with your family!
Health is Wealth!
Mind and Body
It is scientifically proven that our thoughts, feelings, beliefs, and attitudes can positively or negatively impact our biological functioning and physical health. Our mind impacts the health of our bodies and our bodies impact the health of our minds!
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Schedule now and get 20% off your Nutrition Deficiency Assessment and personal Diet Planning Worksheet with Top Foods, Adversaries and Promoters list, an Antioxidant Capacity Assessment with Recommendations and your Free Nutrition Information Guide package. [use discount code NDA20]
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Health is Wealth!
It's easy to be confused by a mass of conflicting health, nutrition and diet information. That's why my individually customized Nutrition Therapy and Coaching Programs are built around the best science-based methods and resources, researched and developed by top scientists and researchers who are at the forefront in their fields of nutritional sciences, so you can be in control of your own "Health Destiny"
"Much more than nutrition information, it's customized Health Transformation!"
I invite you to join me on a journey of good health and wellness to Eat, Feel and Live Better!
"A healthy and balanced diet of Real Food and proper nutrients, hydration and sleep can help you achieve an excellent quality of life and give your mind and body the ability to perform at their peak with the best possible defense against illness, disease and premature death."
Do you take supplements?
I do, but please remember...
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It is very important to do your research on supplements, vitamins and other health products before you use or take them.
If you have a brand you trust and a product that you may need...
Please help us by buying your supplements and vitamins through our partner, All Star Health. Please use their link below from our sites every time you purchase. When you do, they will donate 10% of the sale to help our mission to help you and your family live a happy and healthy life!
"The human body is an incredible machine and is designed to heal itself"
Pro Health And Nutrition
Nutrition Therapy for heart disease, diabetes, hypertension, high blood pressure, cancer prevention, general overall mind and body health, happiness and well being.
Specializing in Happy and Healthy!
Hello and Welcome to Pro Health and Nutrition
"To have a good quality of life, you must have good health"
It is my passion and my pleasure to help others take control of their own health destiny, to feel and look better, lose weight, have more energy, strengthen the immune system to help combat and prevent sickness and disease, think clearer with better memory, and to live happier, healthier, longer and better with better quality of life!
And I look forward to helping you too!
Are you ready to Live Better?
Changing our relationship with food can be challenging. Being happy and healthy and sharing that with your loved ones is priceless! Whether your goal is to lose weight, retain and optimize good health for you and your family, or if you are in need of help with specific health issues, through Nutrition Therapy and Personalized Health Coaching, I can help you with the proper diet and lifestyle choices that can make a huge difference in the quality of life, health and happiness for you and your family!
Please watch this short video from renowned nutrition expert Dr. Michael Greger M.D.
Why Should You Care About Nutrition?